Peace with your body.
One day at a time.
ShalomWell brings together meal planning, fasting, weight tracking, and AI coaching — all woven together with scripture and a community that keeps you moving forward.
Everything you need, all in one place
Each feature works on its own — but together they create a complete picture of your health journey.
Personalized Dashboard
Everything at a glance the moment you open the app — weight progress, fasting status, water intake, today's meals, and your daily scripture. One screen, full picture.
AI Coaching & Scripture
Every milestone earns you a personal message from a faith-based AI wellness coach — always grounded in encouragement, always closing with a relevant Bible verse.
Smart Meal Planning
A fresh 7-day meal plan generated every week from 231,000 real recipes — matched to your daily calorie target, diet style, food intolerances, and how much time you have to cook.
Intermittent Fasting
Track 16:8, 18:6, 20:4, OMAD, 5:2, or a custom protocol. A live countdown timer keeps you on track, and a streak counter shows how many days in a row you've followed your plan.
Weight Tracking
Log daily weigh-ins, watch a rolling-average trend line smooth out the noise, celebrate milestones, and see exactly how far you've come toward your goal weight.
Hydration Tracking
Quick-add water logs throughout the day, track your personal hydration goal, and review a 7-day chart to build the habit of drinking enough water every day.
Faith Communities
Create or join a private accountability group with friends, family, or your church community. Share milestones, post prayer requests, encourage each other, and hold one another gently accountable.
Points & Leaderboard
Earn points for every healthy choice — logging a weigh-in, finishing a fast, hitting your water goal, or encouraging a fellow member. See your weekly rank on your group's leaderboard.
Ready to begin?
Join ShalomWell and take your first step toward lasting peace with your body — and yourself.
Get Started Free“Or know ye not that your body is a temple of the Holy Spirit which is in you, which ye have from God? and ye are not your own;”
— 1 Corinthians 6:19 (KJV)